Showing posts with label #healthy. Show all posts
Showing posts with label #healthy. Show all posts

2019/03/28

Glow Up - Glow In Your Own Light

Glow Up

Glow In Your Own Light 

Exercise 5-7 Times a day 

Face Masks Twice a week
Drink at Least 40 oz. Of Water a day 
Eat More Fruits 
Take Care Of Your Hair 
Remain Positive & Confident
No Soda & Sugar
Moisturize
For More Beauty Tips Check My Previous Post  

Tips for beauty


GLOW UP - 2019
GLOW UP IN YOUR OWN LIGHT
GLOW IS ESSENCE OF BEAUTY 

#love,#happy,#beautiful,#style,#fitness,#life,#swag,#motivation,#healthy,#lifestyle,#pretty,#fit,#active,#glow,#glowing-skin,#essence,#glow-up


2019/03/05

Skincare tips 2019

Skincare tips 2019

Always keep a bottle of water nearby. Hydration is the key, your skin will thank you!


DON'T POP YOUR PIMPLES, EVER,


Honey + green tea mask reduce dark spots and acne .


Exfoliate 1-3 times a week, get rid of that dead skin/sebum build up .


Coconut is great for your skin + removing makeup! Use it wisely tho, could clog up your pores 


You can never go wrong with face masks!! Treat yourself to a nice one every now and then .


Cut toxic people put of your life and remember to moisturize daily .


Change your pillow cases regularly if you don't already .


Sunscreen is your best friend, always apply before leaving the house to protect yourself from harmful sun rays/premature aging .


I know y'all have things to do but get at least 7 hours of sleep to rejuvenate your skin!


Pat your face dry instead of rubbing when using a towel .



Listen to music and chill and try to keep the stress minimal, this will do wonder for your skin .


Rose water is bomb for your skin and the scent is a bonus .


Your skin is an organ so it will reflect the state of your insides, eat beneficial foods and drink plenty